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Channel: Any advice to jump start a diet/exercise regimen? I want but don't have the motivation - thanks
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Any advice to jump start a diet/exercise regimen? I want but don't have the...

I need to get over the hump n the beginning - then once I start I think I'll be ok. But I am really stuck right now thanks

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Re: Any advice to jump start a diet/exercise regimen? I want but don't have...

check out the weight loss thread. They seem to be a great support to each other! Stef

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